Discipline, Respect, Confidence

Our Kenpo Cubs Balance & Movement class is a gentle introduction to Kenpo Karate fundamentals and yoga-inspired movement, thoughtfully designed for toddlers. Through playful drills, simple poses, and guided movement, children begin developing balance, coordination, body awareness, and controlled motion in a safe and encouraging environment.

This class introduces foundational concepts found in both karate and yoga, including focus, listening, following directions, posture, breathing awareness, and respect for space. Activities are short, engaging, and developmentally appropriate, helping toddlers learn how to move with intention while having fun.

Skills your child may develop include:

• Improved balance, coordination, and spatial awareness
   
• Early martial arts fundamentals such as stance awareness and controlled movement
   
• Yoga-inspired flexibility, strength, and calm breathing
   
• Increased focus, listening skills, and ability to follow simple instructions
   
• Confidence, self-control, and positive social interaction
   
• A healthy mind-body connection at an early age
   

Parent/Guardian Policy:
A parent or guardian is required to remain present for the duration of class. Parent participation is welcome but not required, allowing each child to explore movement independently while feeling secure and supported.

This class emphasizes discipline without pressure, structure without rigidity, and movement with mindfulness, creating a strong foundation for future martial arts training, yoga practice, and lifelong wellness.

Each Junior Kenpo class follows a structured and supportive format designed to help students feel confident, focused, and successful.

Students can expect:

• A positive, disciplined environment that emphasizes respect, effort, and self-control
   
• A guided warm-up to build strength, coordination, and flexibility
   
• Instruction in age-appropriate Kenpo techniques, including stances, blocks, strikes, and self-defense basics
   
• Drills and partner work that improve focus, timing, and body awareness
   
• Encouragement, clear expectations, and individual guidance
   

Classes are energetic yet structured, allowing students to move and learn while developing confidence, discipline, and perseverance. Progress is celebrated, and every student is supported at their own pace.

Parents are welcome to observe quietly from designated areas.

Please bring:

• Comfortable athletic clothing (a uniform will be discussed after enrollment)
   
• A water bottle clearly labeled with the student’s name
   
• Bare feet (Kenpo is practiced without shoes unless otherwise instructed)
   
• A positive attitude and willingness to learn
   

Optional but helpful:

• Hair tied back and jewelry removed
   
• Light snack for after class
   

No prior martial arts experience or special equipment is required.